Online counselling is proving to be more convenient forpeople looking for counselling privately and seeing the pandemic situation itis becoming a popular form of counselling. Online counselling session are as beneficial as traditional counselling sessions or face to face sessions as onlythe medium of connectivity changes.
One additional and most important benefit of online counselling is that it makes it easier for anxious clients who are too afraidto step out of their comfort zone and own safe space for something likecounselling or due to stigma related to therapy.
Keeping in mind the current pandemic situation, many counsellors are also trying to avoiding face to face counselling and are optingfor online therapy, which help them adheres to social distancing. If you need to talk to someone through these tough times and are wondering if online counselling can work, then here are 5 benefits of online counselling that might help you making that decision.
1) Accessibility – For people staying in remote areas its not possible to attend face to face counselling frequently. Such people can get benefit of online counselling which is easily accessible using your phoneand internet.
2) Convenience - Online counselling allows theclients and therapist to connect as per their convenience without worrying about the travelling to other place. A therapist can offer their counselling toa wider geographical region. Counselling sessions can be stretched to theevening, without worrying about the daylight which makes it more convenient to work in the day and have free time in the night.
3) Different methods to communicate – Onlinecounselling can be availed through call, chat and video sessions, using yourmobile, desktop or laptop, or landline phone etc. With a good internet ortelephone connectivity you can connect with a therapist without any hassle.
4) Comfort – Everyone has a certain – Online counselling can be availed through call, chat and video sessions, using your mobile, desktop or laptop, or landline phone etc. With a good internet or telephone connectivity you can connect with a therapist without any hassle.
5) Group Therapy – In case of couple therapy session if two people are not agreed to sit in the same room, then in online therapy session they can connect with the therapist from their own place. For family therapy sessions and group therapy sessions people can avail the session from any place.
Apart from these direct benefits, there are many other advantages like you can choose a therapist after checking their experience andreviews online and then can make your decision easily.
